Summer is slowly but surely arriving in Bemidji. With the warm sun and cool breezes coming off the lakes, makes it the perfect time to start enjoying activities outdoors. Some prefer blazing the hundreds of miles of trails in our area on their feet, rollerblades, bikes, or trikes. While others take to the water swimming, canoeing, kayaking, or paddle boarding. Not to mention all the fun games you can play with friends, like beach volleyball, golf or group fitness classes at local parks.
Physical activity can offer multiple life enhancing benefits, and by the sounds of it, being active should not be a challenge with all the opportunities that are around. Shockingly, not nearly enough people are partaking in the simple steps toward a healthier lifestyle.