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Massage News - Articles of Interest

Massage Techniques

10/14/2016

 
Types of Massage Techniques
We have many different types of specialities to help pinpoint and fix your pain including myofascial, deep tissue, prenatal, and more.

MYOFASCIAL RELEASE
The word myofascial refers to musculoskeletal pain syndromes and trigger points. Myofascial release involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.

DEEP TISSUE
For deep tissue massage we combine deeper pressure Swedish massage and myofascial releases with muscle stripping and stretching for health improvement, improved sports and daily performance as well as restoration and recovery from injury.

PRENATAL MASSAGE
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Living Touch Massage has specially designed pregnancy cushions. Specialized cushions support expecting mothers’ growing bellies so they can lay face down without putting pressure on the baby. Massage can be wonderful experience for the expectant mother from month 1 to birth, bringing relaxation and relief from the normal discomforts of pregnancy. Consult with your doctor to make sure massage is okay for you.

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"After a car accident a few years ago I have had problems with my shoulder. Rita helped me with the pain when doctors couldn't."
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We are a family-owned and operated company, serving the Bemidji area since 2004. Rita Scholl has over 20 years' experience as a massage and bodywork practitioner.             
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