Massage News - Articles of Interest

Massage and Exercise: Why is It Important?

Massage and Exercise: Why is It Important?

Rita Scholl - Wednesday, September 12, 2018
It is important be healthy and take care of your body. Two things most people think of when discussing a healthy lifestyle is their diet and fitness routine. These things are both important parts of living a healthy life, but how does massage fit in? If you plan on getting a massage pre-workout, it is suggested that you go for a light massage. A light massage helps warm up the muscles and   Read More >>
The Importance of Healthy, Human Contact

The Importance of Healthy, Human Contact

Rita Scholl - Wednesday, July 18, 2018
Often times, people think of human touch as a personally intimate topic. Human contact is important for the body and mind. Touch can create a connection between anyone. For example, when you accidentally step on the back of someone’s shoe, you touch their arm as you apologize. It’s a small gesture that helps drive the sincerity of the apology. Our office manager, Boo, recognizes th  Read More >>
Five Reasons To Get A Winter Massage

Five Reasons To Get A Winter Massage

Rita Scholl - Tuesday, October 17, 2017
Winter weather affects our body in more ways than one; and the effects are more evident in Northern Minnesota where short days, gray skies, and bitter cold temperatures can keep us cooped up for months. Massage therapy can help fight off negative effects that cold weather brings to your body: 1. WINTER BLUES (S.A.D.) We need to take care of our emotional and psychological wellness in order  Read More >>
Therapeutic Massage For Sports Injury

Therapeutic Massage For Sports Injury

Rita Scholl - Monday, August 14, 2017
At Living Touch Massage, we see a steady flow of athletes who suffer from sports injuries. In most occasions, the injuries are minor, but the highly competitive nature of athletics, especially at the high school and collegiate levels, athletes are pushed to perform without a chance to recover fully. As a result, minor injuries inhibit performance and can turn into a much more serious injury. B  Read More >>
Alleviating Allergy Symptoms

Alleviating Allergy Symptoms

Rita Scholl - Tuesday, June 06, 2017
Spring in Minnesota is a wonderful time! We’ve endured the long and brutal winter, and now we’re rewarded with lush greenery, thousands of shimmering lakes, blooming flowers and temperate spring weather. But for some, spring signals seasonal allergies - runny nose, watery eyes, and endless coughing triggered by the colorful blooms around them. Massage therapy is a fantastic way to help  Read More >>
Make 2017 About YOU.

Make 2017 About YOU.

Rita Scholl - Thursday, January 05, 2017
Too often we find ourselves caught up in life's obstacles and stresses. It becomes gradually harder to find time for our own body and mind. We all understand that it’s important to schedule time for our health and wellness, but this often loses priority to daily tasks, work, chores at home, etc. Even when we find free time on our hands, it’s often difficult to put aside a budget for massa  Read More >>

Living Touch Massage Philosophy

Rita Scholl - Friday, November 11, 2016
Massage Philosophy Our bodies are designed to be well. At Living Touch Massage in Bemidji, we make the difference with belief and education. Our goal is to get your nervous system and muscular system to work with each other, not against. Massage is very therapeutic and can eliminate recurring tension in your body. It can also help your well-being reduce stress and anxiety. Your body  Read More >>

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Paul and Rita Scholl, married for 25 years

In Loving Memory of Paul Scholl

Paul was lost in a tragic hunting accident in November of 2014.
Though we have suffered from his premature death, his spirit remains with us.

"I would like to thank my pastors, Keith and Rachel Willard, of Real Life Christian Fellowship in Bemidji, Minnesota, and pastors Darrell and Marcia Todd of Word-N-Sound Ministries of Northern Minnesota. The love, help, prayer, and guidance they have given me, my children, and my family since the death of my husband, Paul, has made all the difference in our lives." - Rita