Massage News - Articles of Interest

Massage and Exercise: Why is It Important?

Massage and Exercise: Why is It Important?

Rita Scholl - Wednesday, September 12, 2018
It is important be healthy and take care of your body. Two things most people think of when discussing a healthy lifestyle is their diet and fitness routine. These things are both important parts of living a healthy life, but how does massage fit in? If you plan on getting a massage pre-workout, it is suggested that you go for a light massage. A light massage helps warm up the muscles and   Read More >>
Boo’s Off to School… Just Like His Boss.

Boo’s Off to School… Just Like His Boss.

Rita Scholl - Wednesday, August 15, 2018
It’s that time of year again, Back-to-School, and Boo is getting ready to continue his education in the office. Education and proper certifications are always primary goals at Living Touch Massage. It is important to Rita that she practices the most current and accurate techniques in the massage industry. It is so important to her practice that she goes above and beyond required certifications  Read More >>
The Importance of Healthy, Human Contact

The Importance of Healthy, Human Contact

Rita Scholl - Wednesday, July 18, 2018
Often times, people think of human touch as a personally intimate topic. Human contact is important for the body and mind. Touch can create a connection between anyone. For example, when you accidentally step on the back of someone’s shoe, you touch their arm as you apologize. It’s a small gesture that helps drive the sincerity of the apology. Our office manager, Boo, recognizes th  Read More >>
Don't Let Holiday Prep Stress You Out

Don't Let Holiday Prep Stress You Out

Rita Scholl - Wednesday, November 15, 2017
This time of year we are reminded of our bountiful blessings as we prepare to celebrate the holidays, gathered near those who are dear to us. However, between shopping for gifts, writing and mailing holiday cards, decorating, and traveling to visit family, anxieties can creep in. Many people experience emotional pain this time of year, missing dearly departed loved ones or from strained famili  Read More >>
Therapeutic Massage For Sports Injury

Therapeutic Massage For Sports Injury

Rita Scholl - Monday, August 14, 2017
At Living Touch Massage, we see a steady flow of athletes who suffer from sports injuries. In most occasions, the injuries are minor, but the highly competitive nature of athletics, especially at the high school and collegiate levels, athletes are pushed to perform without a chance to recover fully. As a result, minor injuries inhibit performance and can turn into a much more serious injury. B  Read More >>
Don't Let Your Back Take The Fall For Summer Water Activities

Don't Let Your Back Take The Fall For Summer Water Activities

Rita Scholl - Wednesday, July 05, 2017
If you’re a Minnesotan, it’s likely that you spend a lot of time outdoors in the summer. While there are plenty of winter outdoor recreational activities, people generally spend less time outdoors in the winter, and unfortunately we tend to see an increase in lethargy. When sunny, warm summer days arrive, people come out of the woodwork and flock to the lake for some much needed vitamin D and   Read More >>
The Effects of Stress on Your Body

The Effects of Stress on Your Body

Rita Scholl - Tuesday, April 04, 2017
According to the American Institute of Stress (http://www.stress.org/americas-1-health-problem/), studies have shown that an estimated 75-90% of all visits to primary care physicians stem from stress-related problems. This statistic might sound staggering or inaccurate. What we don’t realize is that stress is attributed to numerous health risks and conditions including: Hypertension   Read More >>
Relieving Concussion: What is Craniosacral Therapy?

Relieving Concussion: What is Craniosacral Therapy?

Rita Scholl - Monday, February 13, 2017
Let’s talk about your most important body organ: The Brain. Your brain is responsible for coordinating every movement or action your body makes. Your brain helps you breathe in and breathe out. Your brain helps you make decisions. Your brain helps you remember. But what do most people do when they experience a concussion? In our experience, most people simply ignore the symptoms, waiting   Read More >>

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Paul and Rita Scholl, married for 25 years

In Loving Memory of Paul Scholl

Paul was lost in a tragic hunting accident in November of 2014.
Though we have suffered from his premature death, his spirit remains with us.

"I would like to thank my pastors, Keith and Rachel Willard, of Real Life Christian Fellowship in Bemidji, Minnesota, and pastors Darrell and Marcia Todd of Word-N-Sound Ministries of Northern Minnesota. The love, help, prayer, and guidance they have given me, my children, and my family since the death of my husband, Paul, has made all the difference in our lives." - Rita