•  
  • (218) 368-2964
  • Contact Us | Location
Living Touch Massage
  • Home
  • About
  • Services
  • Massage News
  • Testimonials
  • FAQs
  • Remembering Paul
  • Gift Cards
  • Contact Us
  • Home
  • About
  • Services
  • Massage News
  • Testimonials
  • FAQs
  • Remembering Paul
  • Gift Cards
  • Contact Us
Massage News - Articles of Interest

Self-Care Isn’t Selfish: Physical Self-Care

9/14/2022

 
The phrase "self-care'' is used all the time. It is sometimes represented as an indulgent activity that involves buying expensive skin care products or other presents for yourself. That might be a component of someone's self-care, but it's actually more simple and more complex than that. Self-care is a conscious action we take to look after our physical, mental, and emotional well-being. The practice of self-care is not inherently selfish; it is essential to our well-being and comes in a variety of ways.
Woman exercising near water with city skyline in background

Read More

    Subscribe to our mailing list

    * indicates required

    Categories

    All
    Massage
    Massage Benefits
    Massage Certification
    Massage For Stress
    Massage In Bemidji
    Massage Therapist
    Massage Therapy

    Archives

    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    February 2022
    December 2021
    November 2021
    September 2021
    July 2021
    April 2021
    March 2021
    February 2021
    January 2021
    August 2020
    April 2020
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    September 2018
    August 2018
    July 2018

Picture
​For bodywork with real results, call today to schedule an appointment.
(218) 368-2964
Contact Us
Follow Us
Recent Testimonials     ​
"After a car accident a few years ago I have had problems with my shoulder. Rita helped me with the pain when doctors couldn't."
- Jo A.
"I have suffered from chronic headaches and several back injuries for years. Regular massage has helped me to increase my flexibility and reduce muscular tension."
- Sheila P.

About Us
We are a family-owned and operated company, serving the Bemidji area since 2004. Rita Scholl has over 20 years' experience as a massage and bodywork practitioner.             ​
Picture

2023 Copyright © Living Touch Massage​. All Rights Reserved.

Site powered by Superior Effect Marketing