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These days, self-care is talked about so frequently that it is difficult to even determine why we adore using the term so much. Reading a nice book and going to the spa aren't the only forms of self-care. It is so much more than that. So what exactly is it, and why is it so important?  |
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Recent Testimonials
"After a car accident a few years ago I have had problems with my shoulder. Rita helped me with the pain when doctors couldn't."
- Jo A. "I have suffered from chronic headaches and several back injuries for years. Regular massage has helped me to increase my flexibility and reduce muscular tension."
- Sheila P. |
About Us
We are a family-owned and operated company, serving the Bemidji area since 2004. Rita Scholl Bergstrom has over 25 years' experience as a massage and bodywork practitioner. 
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