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Your brainstem, neck, and belly are all connected by the vagus nerve. Its primary job is to control your heart and breathing rates as well as digestion. When it's active, it will reduce your body's physiological reaction to stress, helping you to feel calmer. The good news, then? You can perform particular exercises to stimulate your vagus nerve.  |
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Recent Testimonials
"After a car accident a few years ago I have had problems with my shoulder. Rita helped me with the pain when doctors couldn't."
- Jo A. "I have suffered from chronic headaches and several back injuries for years. Regular massage has helped me to increase my flexibility and reduce muscular tension."
- Sheila P. |
About Us
We are a family-owned and operated company, serving the Bemidji area since 2004. Rita Scholl Bergstrom has over 25 years' experience as a massage and bodywork practitioner. 
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